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...the rockbox VMware image has the samba share already set up.To access it, open up any windows explorer window, type "\\debian\user" in the address bar, then when the authentication window pops up, type "user" as the username and "rockbox" as the password. You should now be in your VMware home dir.
Typically, I just reboot the virtual machine to get it working again. Player > Troubleshoot > Reset
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