Ok sorry it took so long to get back to you guys but heres some answers for you...
My sansa version number is 01.01.00p and yes it is in msc usbmode
I can now see my .rocketbox files thanks to orionfyre thanks for the key stokes

Now i cant seem to get the boot loader to copy and work. here is the error i get...
jerrid@jerrid-desktop:~$ chmod +x sansapatcher
jerrid@jerrid-desktop:~$ ./sansapatcher
sansapatcher v0.6 with v4.0 bootloaders - (C) Dave Chapman 2006-2007
This is free software; see the source for copying conditions. There is NO
warranty; not even for MERCHANTABILITY or FITNESS FOR A PARTICULAR PURPOSE.
[INFO] Scanning disk devices...
[ERR] No E200s or C200s found, aborting
[ERR] Please connect your sansa and ensure it is in UMS mode
[ERR] You may also need to run sansapatcher as root.
[ERR] Please refer to the Rockbox manual if you continue to have problems.
Press ENTER to exit sansapatcher :
Ummm yeah any ideas? lol