Suffering from those itunes woes? those pesky file names, folder structures and file info stored in the itunes DB instead of ID3 tags?
1.First make sure all your music is on your PC,
2.then reformat your iPod through itunes
3.reinstall Rockbox, and copy and paste your music to your iPod.
4.you should have a sane folder structure (same as your PC) and sane filenames (same as your PC). If all your music has proper ID3 tags, then the ones now on your iPod should be Rockbox database ready.
5.Once you're done with that, uninstall itunes from your PC, and never use it again.

(the last step is a joke, if you didn't get it)